Oh, how the mighty have fallen! Are you watching my HWHL points?! I'll be lucky if I cross 400 points this session! I bet the winner gets over 500, and may even crack 600 points. Yikes! I gotta get back on the wagon, ladies!!
Weight - 192.0
Weight Lost - 43.4 lb. in 130 days
Total Calories Eaten - 3202
Today's MFD calorie allowance range - 1223 for a 2 lb loss/week rate, 2223 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 0
MFD Calorie Balance - 1979 over at a 2 lb a week loss rate, 979 over at a weight maintenance level
MFD Weight Loss Rate Today - 2.0 lb gain/week
HWHL Points Today - 33 (369 so far this session, which goes from Mon 18 Oct to Thur 4 Nov), I did everything except eat my calorie range (-10), take my multivitamin (-1), eat breakfast (-1), eat fruits & veggies (-2), drink 64 oz. water (-3), but I also posted on HWHL and I did the Halloween weekend challenge of posting a comment on how I was going to deal with the candy!
Cat's Challenge Points - Session 8 goes from Fri 22 Oct to Thur 29 Oct. I earned 36.5 points for Session 7. That makes 329.0 points so far!!
Exercise - none today on Sunday
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