192.6 - Just the Stats

Weight - 192.6
Weight Lost - 42.8 lb. in 119 days
Total Calories Eaten - 2451
Today's MFD calorie allowance range - 1531 for a 2 lb loss/week rate, 2531 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 280
MFD Calorie Balance - 920 over at a 2 lb a week loss rate, 80 left to eat at a weight maintenance level
MFD Weight Loss Rate Today - 0.2 lb loss/week
HWHL Points Today - 32 (101 so far this session, which goes from Mon 18 Oct to Thur 4 Nov), I did everything except take my multivitamin and eat all the fruits and veggies
Cat's Challenge Points - Session 7 goes from 15 Oct to Oct 21. I earned 39.5 points for Session 6. That makes 292.5 points so far!!
Exercise - 30 min. on my Gazelle strider