Weight - 190.4
Weight Lost - 45.0 lb. in 122 days
Total Calories Eaten - 2150
Today's MFD calorie allowance range - 1237 for a 2 lb loss/week rate, 2237 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 0
MFD Calorie Balance - 913 over at a 2 lb a week loss rate, 87 left to eat at a weight maintenance level
MFD Weight Loss Rate Today - 0.2 lb loss/week
HWHL Points Today - 27 (187 so far this session, which goes from Mon 18 Oct to Thur 4 Nov), I did everything except take my multivitamin, exercise and eat all the fruits and veggies
Cat's Challenge Points - Session 8 goes from Fri 22 Oct to Thur 29 Oct. I earned 36.5 points for Session 7. That makes 329.0 points so far!!
Exercise - none today, just got too busy
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