Weight - 207.2
Weight Lost - 28.2 lb. in 64 days
Total Calories Eaten - 1851
Today's MFD calorie allowance - 1859 for a 2 lb loss/week rate
MFD occupation activity level - Moderate Activity
HWHL or Trainer Momma calorie allowance - 1586 for a 2 lb loss/week rate at 218 pounds
Total MFD Exercise/Activity Calories Earned - 519
MFD Calorie Balance - 8 left to eat at 2lb loss/week rate
MFD Weight Loss Rate Today - 2.0 lb loss/week
HWHL Points Today - 44 (169 total this session) I did everything, including an extra 30 minutes of exercise, posting, and 5 points for commenting on Challenge #2.
Exercise - 55 minutes of Zumba class, then 5 minutes on the elliptical.
Here's my post on HWHL tonight:
It's the lick-your-finger-and-listen-to-it-sizzle-on-your-tushie look!
I had this wonderful experience when I took the kids down to Salt Lake for a 24-hr marathon school clothes shopping spree last week. I started out just thinking I would look at dresses at Ross, kind of just for fun. Well, I got a little carried away, and wound up buying nearly a whole new wardrobe of shirts (I already had "skinny" jeans in my closet) there and at Target. But it was all on sale, I swear!! I didn't spend more than $200 (but we're not counting the running shoes). I have weeded out nearly my entire closet, getting rid of almost everything I owned. The tents (as Sue calls them) are gone, leaving me with new clothes that show off my dwindling, healthier figure. I have been a solid size 18 since that trip, having started out at a size 22 two months ago. And you know what I did tonight? I tried on those black size 16 jeans that have been teasing me in my closet for a year and a half, and they fit!! Wahoo!! I paired them with one of the new stylish shirts I bought last week down in Salt Lake. Watch out world! Hot chick on the loose!
SOOOOOOOOKIE!
ReplyDeleteYou need to post this on your regular blog, too. Show off all the progress you've made!
ReplyDeleteWay to go !!
ReplyDelete