219.8 - Take That, You Dumb Scales! I Broke 220!

Weight - 219.8 lb (Ha! I win!)
Weight Lost - 15.6 lb. in 35 days

Total Calories Eaten - 1682
Today's MFD calorie allowance - 2294 for a 2 lb loss/week rate
MFD occupation activity level - Heavy Activity
HWHL calorie allowance - 2189.3 for a 2 lb loss/week rate
Total MFD Exercise/Activity Calories Earned - 613
MFD Calorie Balance - 612 left to eat at 2lb loss/week rate
MFD Weight Loss Rate Today - 3.2 lb loss/week
HWHL Points Today - 30 (349 total this session
Exercise - 45 min of circuit training class.

Ha! I broke 220 today! What an accomplishment! Next goal - break 200! And I bet I can do it by my birthday in 3 months!