199.8 - Still Goin' Strong

Weight - 199.8
Weight Lost - 35.6 lb. in 89 days
Total Calories Eaten - 2150
Today's MFD calorie allowance range - 1932 for a 2 lb loss/week rate, 2932 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 637
MFD Calorie Balance - over by 218 for a 2 lb a week loss rate, 782 left to eat at a weight maintenance level
MFD Weight Loss Rate Today - 1.6 lb loss/week
HWHL Points Today - 36 (36 total for this session) - I did everything except take the multi-vitamin, but I exercised an extra 30 minutes.
Cat's Challenge Points - I earned 52.5 points for Session 2. That makes 118 points so far!! This session goes from Friday Sept. 17 to Thursday Sept. 23.
Exercise - 60 minutes on my Gazelle strider

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Breakfast - 24 oz. water with exercising, 3 Tablespoons dry cream of wheat cooked with 3/4 cup water and dash of salt, 1 cup frozen strawberries cooked with the wheat
Total calories - 170

Snack #1 - 1 ice cream sandwich
Total calories - 160

Lunch - 24 oz. water, 2 Taco Time cantina street tacos, 1 nectarine, 209 g of Pear Peach Berry Crisp (recipe from yesterday)
Total calories - 538

Snack #2 - 1 package (6 sandwich crackers) Austin cheese crackers with peanut butter, 1/3 package (2 sandwich crackers) Austin chocolatey peanut butter
Total calories - 253

Dinner - 24 oz. water, 32 g Santitas yellow tortilla chips, 1.89 oz. extra lean hamburger cooked, 47 g mild cheddar cheese shredded, 2 Tablespoons Great Value mild salsa, 2 Tablespoons Naturally Yours fat free sour cream, 1/4 cup my homemade guacamole, 1/4 cup red tomatoes, 1/3 cup and 1/2 cup cooked fresh pumpkin, 1 dab Smart Balance buttery spread, 1 tsp. brown sugar, 2 cups watermelon
Total calories - 734

Dessert - 2 homemade s'mores (graham crackers, chocolate, marshmallows)
Total calories - 295