197.0 - Free Day Tomorrow!!

Tomorrow is my BIG SCRAPBOOKING CROP!! It's a charity fundraiser event, and goes from 10am to 10pm, and lunch and dinner will be catered, so I'm not holding back on the calories!! I'll lose my Cat's Challenge 5 points for calorie range, but fooey, there's no way I'm dieting tomorrow!

P.S. The pounds are dropping off now that it's the "time of the month."

Weight - 197.0
Weight Lost - 38.4 lb. in 93 days
Total Calories Eaten - 1598
Today's MFD calorie allowance range - 1592 for a 2 lb loss/week rate, 2592 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 475
MFD Calorie Balance - 6 over at a 2 lb a week loss rate, 994 left to eat at a weight maintenance level
MFD Weight Loss Rate Today - 2.0 lb loss/week
HWHL Points Today - 31 (171 total for session), I did everything, except eat breakfast and stop eating at least 2 hrs before bedtime
Cat's Challenge Points - Session 4 goes from 24 Sept to 30 Sept. I had 40.5 points for Session 3. That makes 158.5 points so far!!
Exercise - 30 minutes on my Gazelle strider

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Breakfast - missed breakfast today
Total calories - 0

Lunch - 2 cups romaine hearts lettuce, 1/2 cup chopped roma tomato, 1.36 oz. chopped cooked chicken breast, 1-1/2 Tablespoon Hidden Valley Ranch Light dressing, 5 oz. or 1-1/4 cups baby carrots, 1 wedge Laughing Cow creamy swiss cheese, 24 oz. water
Total calories - 243

Snack #1 - 5/6 (5 sandwich crackers) of a package of Austin cheese crackers with peanut butter)
Total calories - 158

Dinner - 2 cups Life cereal original, 1 cup 2% milk, 20 oz. water
Total calories - 440

Snack #2 - 2 s'mores (2 whole graham crackers, 1/2 Hershey's chocolate bar, 2 regular marshmallows), 1 apple, 1 small banana, 2/3 cup Kroger Artisan Vanilla Bean ice cream, 3/4 cup blackberries frozen then reheated and put on ice cream, 2 thin slices Land O Frost smoked ham lunchmeat, 20 oz. water
Total calories - 758