Weight - 188.4
Weight Lost - 47.0 lb. in 137 days
Total Calories Eaten - 953
Today's MFD calorie allowance range - 1219 for a 2 lb loss/week rate, 2219 for weight maintenance
MFD occupation activity level - Moderate Activity
Total MFD Exercise/Activity Calories Earned - 0
MFD Calorie Balance - 266 left to eat at a 2 lb a week loss rate, 1266 left to eat at a weight maintenance level
MFD Weight Loss Rate Today - 2.5 lb loss/week
HWHL Points Today - none, we are between sessions, next one starts Monday Nov 8th and goes to Friday Nov. 19th
Cat's Challenge Points - I've fallen terribly behind in my reporting. As of Oct 19th, I had 329 points.
Exercise - none
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