Tuesday, August 11, 2015
Just swim
Warmed up on my rebounder today, around 40 min? maybe. Wasn't keeping track that much. And it was a light session, none of my high-intensity moves. Headed to the college pool to do my swim session. Last time I talked about just swimming and not trying to count laps. That's what I did today - just swim. No clocks, no timing. Swam 40 minutes. Although, I did try out a 3-stroke rhythm so I could practice breathing on my left. Usually, I do a two-stroke rhythm and just breath on my right, because it feels natural and I have that down pretty well. It's breathing on the left that is awkward and I keep getting little bits of water in my mouth when I'm breathing. I could probably get a lot smoother with that over time, but I don't think I'll be in the pool enough between now and August 29th to accomplish that. Will be back in the pool on Thursday, and will see how long I can swim, maybe do some more timing. But that means getting my rear end over there as soon as they open... Let's not talk about my time management issues.
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