Friday Points

Here are our points for Friday, June 22:

Dani:
10/10 points* - Eat your calorie range
3/3 points - Eat your fruits and vegetables for the day (it is not a point per f/v)
1/1 point** - Eat breakfast, lunch, and dinner
3/3 points - Drink 64 ounces of water
1/1 point - No Soda Pop!
1/1 point - Multi-vitamin
5/5 points*** - 30 minutes of exercise
1 bonus point - additional 15 min exercise
3/3 points - Food journal
3/3 points - stop eating at least 3 hours before bedtime (our summer goal for this is no food after 8pm)

31 points - 90 total points this period

Becky:
10/10 points* - Eat your calorie range
3/3 points - Eat your fruits and vegetables for the day (it is not a point per f/v)
1/1 point** - Eat breakfast, lunch, and dinner
3/3 points - Drink 64 ounces of water
0/1 point - No Soda Pop!
0/1 point - Multi-vitamin
5/5 points*** - 30 minutes of exercise, only 6 days out of 7 can be counted
3/3 points - Food journal
3/3 points - stop eating at least 3 hours before bedtime (our summer goal for this is no food after 8pm)
1 bonus point - no more than 500 calories for dinner & dessert

29 points - 75 total points this period